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Chicken Breasts in Bechamel Sauce

June 13, 2019
chicken breasts in bechamel sauce recipe

This chicken breasts in bechamel sauce recipe is very easy to make and the result is a gourmet dish with a delicious flavor.

We can cook the chicken breasts or any other part of the chicken in a great number of ways because there are countless recipes, but without a doubt this one is one of the winners.

It takes only a few ingredients and the bechamel sauce you can make easily at home very quickly, with no difference to those which are industry-made and came in bottles.

If you choose the homemade version, check out the recipe on our website to learn how to prepare bechamel sauce, we explain every detail so you can make it perfectly.

On the contrary, if you do not have too much time, it is fine to use a sauce you bought in a supermarket.

The important thing is enjoying the process, especially when you have finished and you can taste the deliciousness.

Remember, every person has different tastes and if you´d like to add another ingredient to surprise your guests and relatives even more, you can do it.

We assure you that this recipe as we explain it here is perfect, delicious and you can enjoy it anytime you´d like, because it is also very simple.

Chicken breasts in bechamel sauce recipe

Chicken bechamel

Delicious and easy-to-make chicken breasts in bechamel sauce, a special dish for any occasion.

  • Prep Time5 min
  • Cook Time30 min
  • Total Time35 min
  • YieldBowl
  • Serving Size100g
  • Energy252 cal

Ingredients

  • 4 chicken breasts
  • Salt and pepper as desired
  • 3 garlic cloves
  • Bechamel sauce
  • Grated Parmesan cheese
  • Olive oil

How to Prepare

1

Season the chicken breasts with salt and pepper, add the well-chopped garlic cloves and a bit of olive oil. Let it rest for 30 minutes.

2

Later, in a frying pan with hot oil, sear the chicken breasts on both sides. Take them off of the fire and drain the extra oil using absorbent paper or cooking paper.

3

Next, put the chicken breasts on a tray, pour the bechamel sauce covering the chicken breasts completely, and lastly spread grated Parmesan cheese.

4

Put them into the preheated oven and bake at 375º F, with heat on the top and on the bottom, for 20 to 30 minutes, until the cheese melts and gets brown on the top.

Optional:

As with every recipe, this one has variations which do not change the final result at all; for example you can use rapeseed oil or any other vegetable oil instead of the olive oil to sear the chicken breasts.

In the same way, you can use another kind of cheese if you do not have Parmesan.

  • Nutrition Facts

  • 4 servings per container
  • Serving Size100g
  • Amount per serving
  • Calories252
  • % Daily Value*
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User Review
5 (1 vote)